Hi, I'm Ria!

Well hello there! I’m Ria Karan, a content creator on YouTube. I’m also an evidence-based nutritionist. I’m passionate about nutrition (obviously!), wellness, minimalism, goal setting and more.

I’m happy to see you here on my site. I hope you’ll find something you like.

 Have fun exploring!

my youtube channel

I started my YouTube channel, The Whole Happy Life, in mid-2017 as a way to share the knowledge I had gained as a nutritionist. Just simple and straightforward tips – nothing complicated! 

As much as I love nutrition, it’s not my only interest. So I was very quickly itching to make videos on other topics such as saving money, minimalism, sleep, healthy habits, life lessons and more.

Two years later, the channel has grown to over 270,000 subscribers and I couldn’t be happier to share my tips with so many of you!

Join the community to get a dose of practical inspiration for a healthy + positive life.

Subscribers on YouTube
Views on YouTube

latest videos + articles

I also create life changing workbooks!

When I’m not creating videos, I’m usually working on creating printable and fillable workbooks to create a better life. Interested in finding out more?


want to get in touch?

If you have a question about a product, comment, compliment or collaboration in mind, drop me a line! I look forward to hearing from you!