I used to eat A LOT of sugar about five to ten years ago! It was crazy on some days – over half of my calories came from sugar. Needless to say, after becoming a nutritionist, I realized how poor my eating habits were and I was on a mission to change.
In this video, I share tips that are science-backed and that truly work. They have worked for me and from countless clients. I hope that these tips can help you too.
Until next time,